Wow, 19 weeks have FLOWN BY! I did not weigh last week because I wanted to test myself and make myself wait to weigh. I did make it two weeks and I did my CRUNCH Challenge... I made 1500 crunches in 10 days. From that challenge I also lost 6 inches around my middle.

Here are my stats and my goals for the upcoming Spring Slim Down Challenge:

Started eating better 11/9/09 at 267 lbs
Started MediFast on 11/30/09
Starting total: 261.4 (-5.6 pounds)
Week 1: -11
Week 2: -4
Week 3: -3
Week 4: -2
4 week total: -20 @ 241.4 (-25.6 pounds)
Week 5: -4.4
Week 6: -3.5
Week 7: -6.5
Week 8: -1.5
4 week total: 15.9 @ 225.5 (-41.5 pounds)
Week 9: -4.3
Week 10: -4.9
Week 11: +0.6
Week 12: -3.9
4 week total: -12.5 @ 213 (-54 pounds)
Week 13: -6.0
Week 14: -1
Week 15: -6.8 (got under 200 pounds!!)
Week 16: +0.6
4 week total: -13.2 @ 199.8 (-67.2 pounds)
Week 17: -3.4
Week 18: No Weigh-in
Week 19: -5.4
Week 20:
4 week Running total: -3.4 @ 191.1 (-75.9 pounds)
Total weight loss: -75.9 to date in 19 weeks

SPRING SLIM DOWN CHALLENGE!!
Starting weight: 191.1
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Running loss total:
Goal for Challenge: 174.9 (-16.2)
Reward for meeting goal: Pedicure