Down 4 more pounds for a total of 21.  I am excited but I just don't understand why I am so tired- no energy- and feel bad.  I thought this was suppose to go away.  What am I doing wrong?  Had to go to doctor today to get a B12 shot just so I could keep going.  No kidding- I could sleep all day if I could- I just drag like someone has beat me and it has been 4 days that I have felt this way.  Has anyone else felt like this?

It has been CRAZY!!  Got through the Funeral had 50+ people show up to eat-OMG I was freaking out!  Got though feeding them, then my dad got sick.  He had to go to ER again.  So been dealing with that for the past two days.  Please pray he will be OK.  Anyway, my weigh in day was Thursday and I lost around 4 so my total now is 17.5.  That is really good for a month.  I have had a really hard time this weekend but I stayed on the plan- about got sick a couple of times because I didn't have time to eat anything trying to deal with everything that was going on.  Today was my first day I actually got to eat normal.  I just pray that this week will be a good week and no more deaths or sickness.

Today has been CRAZY!!  My son was up all night sick.  Got three hours sleep.  Then had training at work and right in the middle of the training got a call that they took my dad to the ER.  Well just got home form the hospital-he is fine THANK THE LORD--but didn't get to eat like I was suppose to.  I haven't cheated I just didn't get to eat at my 3:00 and 6:00 meal time.  I'm trying to get it in now but I am having a hard time.  I guess I am just tired and stressed out.  I've been trying to get this whole dinner thing together for after the burial on Friday and I just don't understand people sometimes.  Don't get me wrong- I really appreciate people offering to bring food but why can't they bring stuff that we need- everyone wants to bring the SAME THING!  I just don't get it--you can only eat so much CHICKEN!!  Anyway, I'm just going to do the whole thing myself and let people bring whatever they want I am just tired of asking. I am about to pass out so I'm going to bed--maybe tomorrow will be a better day!

Had the BEST taco salad today.  So glad for a change in L&G ideas. It was so good that I feel guilty for eating it but everything was allowed and I made it so I know what was in it.  I had no idea that eating healthy could taste so good.  I think before I just ate so fast I didn't taste my food but now I enjoy it.  

OK day. Still in shock about her death but have to stay strong for the family.  It's going to be a rough week.  I am in charge of feeding everyone so I will have to be around food the next couple of day.  I haven't had any problems being around food so far so I pray I can get through this without breaking down or eating.

Today my family lost someone very young (age 30) from complications from being over weight.  I  guess I am still in shock because you just don't think something like that could happen to someone who just turned thirty.  This makes me scared and determined to get this weight off now more than ever. I just hate her little girl will now have to grow up without a mommy.  

Today I have had no energy! --but the good thing about today was that I wasn't hungry.  Anyway, I can't wait until my next MF shipment shows up- need a change in the food I'm eating.  

Disappointed in my weight loss this week.  Only lost 2 pounds and I worked out a lot this week.  Was shock that the number was so low.  Been hungry and tired all day.  Total weight loss so far 13 pounds.  Hopefully next weeks weigh in will be better.

Ok - I am starting to think that it is not good to exercise on this program.  I have STARVED all day!!! OMG  I didn't think I would make it today!  This is the second time this happened to me after working out --what am I doing wrong?   

Just finished working out.  Hopefully I will start seeing some changes soon. People at work have told me all day that they can tell I have lost but I just can't see it yet.  I swear I just can't wait to wear my shirt tucked in with a belt!! I know I have said that before but there are so many cute outfits out there that I want to wear!  I will get there one day- I have promised myself I will not stop until I do.

Went out of town this weekend.  I was really nervous about not staying on MF but it was so easy!  My husband was AWESOME!!!  He made me MF pancakes so I could eat breakfast with the whole family and shakes so I could pretend to have milkshakes at night.  AND he would only pick places he knew I could eat when we went out to eat.  We hiked 3 miles on Friday, went horseback riding on Saturday, and just hung out at the cabin Sunday and Monday.  It was so much fun and I am so proud of myself for staying 100% on MF!!