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What a difference a day or so can make. A couple of days ago I blogged about how unhappy I was with my pictures from the bat mitzvah and my (hopefully) temporary weight gain after dabbling off plan on saturday. I realize I have this completely unrealistic self image. I always think I look better than I actually do and I'm completely shocked and dismayed when a photo surfaces to remind me that I don't look anything at all like Jennifer Lopez or Kim Kardashian. Who knew?!
A lot of you came forward to support me and for that I thank you. A couple of you suggested I look at some positive goals, instead of focusing so much on how completely disgusted I've been with how I look now. I've been mulling those comments over. Yesterday, I woke up and decided that I couldn't change my body quickly and drastically short of magic or plastic surgery, but I could pay some careful attention to my make up and my hair, and I could dress like I cared. So I put on some black slacks, and black v neck top, some heels, some nice jewelry, and I did my make up. I even put on lipstick. I blew my hair out, and fussed a bit. I put on perfume. My cleavage should probably also get an honorable mention; the girls were prominently placed in my V-neck.
I left the house feeling pretty good. After work, I realized I needed to pick up some Morningstar farms patties for dinner, so off to the grocery I went.
While I was perusing the kosher chickens of all things, a man approached me. He was tall, and bald, but in a Vin Diesel kind of way, not a D*ck Cheney kind of way (who incidentally has a name that gets censored on mymedifast. Poor D*ck). He walked over, and asked if I was married. I was a bit flustered, because I had been standing there feeling up the kosher chicken boobs, and the last thing on the planet that I expected was to be approached by a strange man in the grocery store who wasn't asking "excuse me, do you know where they keep the Doritos?"
Him: "Excuse me. I just have to ask you. Are you married?"
Me "Yes, I'm married" (I looked down at my rings, and wondered for a moment why he'd ask this question. It seemed odd, given my current feelings about my appearance and the ample diamond ring on my finger next to my wedding band).
Him: "That's too bad. I just wanted to tell you that you're very beautiful. I hope your husband treats you well. You should let him know to treat you well".
Me: (at this point unable to suppress a smile) "Well, he's pretty awesome, but thank you. I'll be sure to let him know."
Him: "Ok. Nice speaking to you." And then he walks away.
At this point I'm standing there amazed, and of course, flattered. Someone just tried to pick my chubby self up at the grocery store! Woohoo!
I was still clutching my kosher chicken boobs in hand when he walked back.
Him: "I'm just going to give you my card. You know. Just in case. Men get lazy. Husbands get lazy. If yours ever does, you should give me a call".
Me: (laughing) "Ok, but I'm sure he won't. He's the least lazy man I know". (He places the card in my hand as I say this, and now I'm juggling chicken boobs and a business card).
Him: (and here's the clincher) "I own an Ihop in Bloomfield" (he gestures with his chin to the business card which must have this information on it) You like pancakes? You should come have a pancake."
Me: (struggling now not to laugh really hard and really loud at the dowry of carbohydrates this man comes with) "Thank you". And I walked away.
Of course, I instantly emailed the whole thing to Dan, chuckling as I typed, right from the chicken boob aisle. I let him know that Mr. Ihop says he'd better not get lazy, or I'd be scooped up into the arms of the carb master himself.
Dan's reply? "Wasn't an owner of Ihop on your 'free-pass' list?"
Yeah, no.
Later, while I was talking to Dan over dinner, I told him I was surprised all of this happened in view of my current weight. He pointed something out. "You're confusing being unattractive with being heavier. You might be heavier than you used to be, but you're still attractive".
Isn't that sweet? Mr. Ihop has nothing on Dan.
All I know is, all of this felt pretty good. I'm no Kim Kardashian, sure. Still it was good to be reminded that I'm still attractive, even if it's by a diabolical carb pusher in the Acme. It's also good to be reminded that when I set out to look nice, I guess other people see that in me. They see it in my attitude, maybe. But they see it.
I'd like to thank Mr. Ihop man for the moment of utter flattery, and Dan, of course, for driving the more important message home and for continuing to make me feel beautiful and special. I'm a lucky woman.
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The Bat Mitzvah has come and gone. It was a beautiful experience, and I'm so glad I did it. Spiritually the day was an epic success. I was called the the Torah with my classmates, I read my portion, I did not fall over at any point, and I had no wardrobe malfunctions.
The day was challenging, though, on many levels. First, I had my shake at about 8 AM, and went straight to temple. At about 9:30, when I was sitting in front of the entire congregation, my stomach began to assert itself. I realized that: A. I had nothing to eat in my bag and B. Even if I did, I couldn't eat, because I was sitting up in front of about 100 people.
Then, after that part of the day was done at about 10:30, we all made our way from the chapel into the sanctuary. I was last, because I was in the front of the chapel. This meant I was also the last person to hit the bathrooms. I knew I needed to take a pit stop; I seriously doubted my bladder was going to hold until about 12 when the whole thing should be over. Plus, as Murphy's Law would require during any hugely important event in a woman's life, my uterus was engaged in a full throttle mutiny which could not go unaddressed.
I ended up being the last person back into the sanctuary after my pit stop....and I missed a little part of the beginning of the service, where my class was up in front doing a special blessing. Horrifying!
Everything during the rest of the service went off without a hitch. Right after I read, I stepped back to allow the next person to come up. My eight year old son, dressed like a smallish man and even wearing a tie, ran up onto the bima in front of all those people and gave me a big hug. He said in the best stage whisper ever "CONGRATULATIONS, MOM"! It was really sweet, and I thought my heart just might explode.
When it was all nearly over, the congregation threw candy at us (A Jewish tradition for certain happy events, but a surprise to us still). By the time I sat down in my seat, at around 12, I was famished. I had to eat. I was feeling weak, and fuzzy headed. I looked over, and there was a lonely little jolly rancher sitting on the chair next to me. And so, yes, I popped a sucking candy in the old pie hole.
Then came the luncheon. I tried. I really did. But I was not an angel. I stuck mostly to the salad and the cheese, but there were a couple of moments when a carb did pass my lips. How could I resist the cookie made in my likeness?
It's kind of depressing, but that cookie resembles me more than I would like. And yes, I had to eat it.
So let me say this. On Saturday morning, I weighed in at 209. That was a total loss of 13.4 pounds. And on Sunday morning I weighed 211.8 pounds. And this morning, I weighed 211.2 pounds. Now, I know that I did not eat 3500 calories of anything on Saturday, let alone 7,000 calories, and I know that I'm likely retaining water because my uterus decided to throw a mutiny, but it is extremely frustrating. I am vaguely aware that these are the consequences of my actions, my decision to eat off plan.
Now the photos from the day are starting to come in, and while I should be focused on the joy of the day, I can't help but be focused on the hugeness, not of the day, but of my face and body in those photos. It's seriously horrifying to me. I look at that person, and I don't even know who she is. Who is that fat girl? It's certainly not me. But it is. It is me.
I went right back to plan on Sunday, and I'm still holding strong today. The photos from that day and how they make me feel are a reminder of how badly I need to do this. I need to see and be reminded of what I look like, so that I can stick to this plan.
It's good not to hide your head in the sand, even though sometimes you really wish you could.
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I don't recommend you make your shake, bring it into the car and then drop your ipod Nano into it. The Nano adds no extra carbs, but no extra flavor either. And yes, if you happen to add this ingredient, you still drink the shake, even if your Nano has been sitting in your linty pocket, or your sweaty gym bag for 10 years.
But? On the bright side, the Nano does taste infinitely better with dark chocolate shake. Odd how that works, huh? Oh, and another bonus? No carbs in the Nano! So enjoy that little snack. I highly recommend it.
So yes. I did. I dropped my Nano in my shake yesterday. And Yes, I did indeed pull it out, drink the shake AND lick the Nano clean. I might even have gone for the Nano first. No one was watching. Who's to say?
Today is the start of week four, and I'm down a total of 12.2 pounds. I lost 3.4 pounds in the 3rd week, so I'm quite pleased. Take that, Week 3 Slump. You can stick that in your pipe and smoke it.
Tomorrow is my bat mitzvah. I didn't buy a dress. I tried a billion on and was increasingly more horrified with each one. I'm probably wearing pants so I can cover my stubby legs, and feel less self conscious. I did pick up a black Jones NY skirt, just in case I feel brave, but I think I'm going with pants. Which reminds me, I'd better get to the dry cleaner, or I'll be the first bat mitzvah in history to be reading from the Torah whilst pantless.
Cross your fingers for me tomorrow. I'm praying there are no wardrobe malfunctions (like an errant boob flopping out onto the Torah scroll), no mistakes in the chanting (Torah should not be sung to the tune of "Pokerface"), and no Gerald Ford falls (there are some steps up on the bima, where the Torah is read....).
If I had to bet which thing might be most likely to occur, I'd go with the last one....No one's ever said I was graceful as a gazelle without screwing up their face and laughing. Which might bring us back to the beginning of this post, and how I discovered that an ipod Nano is not a great ingredient for dark chocolate shakes.
Now I'm off to pick up 15 pounds of bread and some pants. Have a most excellent Friday.
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This is my third week, and I'm doing pretty well. So far, I'm down about 12 pounds, and I'm not done yet this week, I hope. I thought this was supposed to be my dreaded Week 3 Slump, but apparently my body has other ideas. Perhaps I've defeated the slump with my 3203439534 runs to the bathroom each day.
Or perhaps just the energy I've expended resisting temptation has gotten me through. Yesterday, my son wanted to bake cupcakes. Yes, you heard me. Cups with little tiny cakes in them. With frosting. Gah! I made them, but I resisted tasting them, oh yes I did. No matter how much they beckoned me with their knowing smiles and their come hither gestures.....I admit I might have been hallucinating. I was so good, after I mixed the icing, I had to push a little off with my finger....and you know what's coming, right? That almost unbeatable desire to shove that finger in your mouth and suck on it like you're some toddler with a pacifier.
My son even suggested I should. "Mom, you can lick it off". I looked at him, in all his 8 year old sweetness and had to call up all that is motherly and good in me....to stop from becoming some she devil, blurting something like "I'M ON A DIET! HOW MANY TIMES HAVE I TOLD YOU I CAN'T HAVE THAT!? STOP OFFERING ME YOUR COOKIES, YOUR DONUTS, YOUR CUPCAKES AND YOUR CHOCOLATE ICING, MISTER 8-YEAR-OLD- I'M-SKINNY-EVEN-THOUGH-ALL-I-EAT-IS-POPTARTS- AND-CHOCOLATE-MILK !"
But, didn't go there (burned at least 100 calories just resisting that one). Instead I said "no, I can't, but you can lick my finger!" He looked at me sideways like "what!?" but he did it. And it was pretty funny. The two of us were in the kitchen cackling while he got the icing off my finger. I had my finger in my 8 year old's mouth while he took a chocolate bullet for me. After, I took the mixing bowl and immediately washed it out, sending temptation down the drain.
And I realized....this is what family moments are about. Making the cupcakes was something I could do for my kid, and with my kid, and it didn't have to push me off plan, as long as I didn't want it to. I'm bigger than a little chocolate icing, right? I'm glad I did it, because I got to enjoy the afternoon with my son (in between his tirades for whatever it was he didn't want to do but was asked to do).
I also had the heinous task of hitting the bakery this week to order....wait for it..........three five pound challahs (loaves of bread) for my bat mitzvah this Saturday. Dude, think about it. We need all of that to feed the 125 people we expect. But seriously, that's absurd. That's fifteen pounds of carbohydrates. Fifteen effing pounds of bread!!! And it's my job to order it. I stood there in that bakery, with all that sugary crap wafting up to my nose and I was so damned hungry (it was almost time for a meal), but I resisted. That had to be another 100 calories burned....it was exhausting to resist that!!!
It's also going to be my job to pick up those 15 pounds of bread, so I'm going to burn another 100 calories as I lift them into my car, breathe the sweet air they create, and then deliver them to the temple Friday, unharmed and unviolated. Wish me luck with that one. Woofie doofie that's going to be rough.
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Since a picture's worth 1000 words, I think 2 pictures are worth...2000 words. So here ya go:
Dan's pizza:
 By lawchick at 2012-04-29
My pizza:
 By lawchick at 2012-04-29
That was Dan's Birthday Dinner yesterday. And it was spectacular. I hadn't realized just how much I'd been missing pizza until I made and tasted this 100% OP Pizza. Ok, maybe not 100% - I added those 4 mushrooms on mine and the 10 thin slices of peppers on Dan's. So sue me.
Normally, pizza is Dan's krypnonite, so I offered to try making these.
I knew it was going to require grated cauliflower, egg beaters, and some serious effing magic so it didn't taste like ass. I mean seriously. Have you seen a cauliflower? Something that ugly simply is not permitted to become something as delicious as pizza, right? The only reason I was even willing to try it was because I'd already tried the "mashed cauliflower" and decided that it was pretty heavenly, despite consisting of one of the fartiest foods on the planet.
So I set out to find out how to make a farty, delicious pizza. A group of girls on plan that I'm friendly with on facebook suggested I look up the recipe on a blog called:

So I did. Forever, these wonderful ladies will now be in my heart, for they have blessed me with the wonder that is cheese and tomato on a crispy cheesy crust. They are truly angels. Water guzzling, shake drinking, Medifast cookie making angels. Thank you, girls.
So, since the Pizza was a hit, I'm going to try a recipe from the same blog today for fish using light ranch dressing and a bit of parmesan cheese. Again, it's totally OP and it looks like even a chimp could make it. Since my cooking skills rival any good chimp's I think I'll be ok.
We did try to grill some tuna earlier in the week and it wasn't so special. I was not a fan. But mostly, my adventures with new foods have been winners. Plus, I'm finding that as we rotate foods for dinner, this plan is maybe even a little easier this time around. Before, since I'm not a cook, I stuck to a handful of simple things: grilled steaks, chicken boob in the new wave, and tofu with veggies. I admit, sometimes that gets boring, but I was ok with it. I didn't realize how much boredom can make any diet harder. Dan's made it clear that he really needs more variety to stay happy, so I've been venturing out into the scary world of cooking. And wouldn't you know it if he was right again. Eating lots of different stuff is more fun, and makes me happier to be on plan (Gawd, I hate when he's right)!
I even used my fancy food processor!!! Got it for our wedding, and love it, but was terrified to use it. But man, oh, man alive was it fun to stick those cauliflower thingers in there and just decimate them with the grating blade! Wooo! Watch them go. Yeah. So, yup. Got over my deep seated fear of the food processor this weekend. I feel like a grown up!
I will admit that I woke up still thinking of the blessed, blessed pizza I had. I know it's not normal to be in love with a cauliflower pizza. But I'm down 10 pounds (ok, I was down 10 pounds yesterday, this morning I somehow went up, but I know that's just one of those weird fluctuations, carry on, nothing to see here, move along....). I am determined to keep losing. So just leave me and my cauliflower pizza alone, would you? We're not hurting anyone!
I leave you know with a song that I know The Partridge Family really wrote for cauliflower pizza.
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WARNING: The faint of heart should just click over to the next blog; this is post is truly gross, but also truly true.
Last night, Dan and I sat down to eat our lean and green, which was ground lean turkey breast over spinach and tomato. I bought the spinach from Fresh Direct, and it was a brand I've never seen before. But it was "locally grown" (hurrah!) and so I felt good about buying it. Plus, it was going to be fresher if it wasn't being trucked 3000 miles across the country, right?
I was about to find out how fresh it was.
I dug into my dinner, enjoying it until I got towards the bottom and (horror of horrors!) found a disturbingly large black oval thingie....and upon further inspection I was pretty sure that it was rodent poo. And it wasn't cute little bunny leavings, which would somehow have made it better (I'm insane, yes).
Farm to table, my ass. Blech. I'll never buy my spinach so fresh again. Oh yes, give me a spinach that's been triple washed, that sat in truck, and traveled miles and miles....so long as it's bereft of any special.... additives.
Anyway, I removed it from my plate (So I guess I don't need to log it after all), took a moment to be completely disgusted and then.....
I kept eating my lean. Yup. I did. I mean, a girl's gotta eat. So we'll chalk this one up with the time I decided to eat my tuna despite overwhelming evidence that the dog had licked it, and the times I've licked the blender blades to get every last bit of my peanut butter soft serve. Oh, and the time I had to use every bit of will power not to bend down under the steering wheel while I was driving to snag that parmesan cheese puff that rolled down by the accelerator (I finally did retrieve that sucker and put it in my mouth, happily, once I'd parked).
I opted not to finish the spinach on my plate....since it came with a built in condiment I just can't endorse. I guess I've found a new threshold for just how far I'll go to be on plan and eat what's been doled out to me. I'll eat the turkey that touched the spinach, but I won't eat the spinach that smuggled in the poo. I mean, I've got standards. And if I missed 1/16 of a lean and green then so be it.
I did spend the larger part of last night worrying about getting sick (tell me, Fran (SunshineDay), do humans get leptospirosis?), and there was some definite gastric upset. But I know that could've been psychological, or from the 2 bars I ate yesterday (that maltitol whosiewhats gets me every time.....some days it's medifarts, last night it was a little more...er..advanced....), or from my traumatic experiences dress shopping, which I'll share with you in another blog. But I prefer to blame it on the poo. Oh, that sounds like a song. I'll leave you with:
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I need a dress. (I'll pause for dramatic effect here).
You know the horror that comes with that when you're fat. Dress shopping. Do you hear the ominous music?
I need something that makes me look "less gross". I'm trying to maintain realistic expectations. It can't possibly make me look "attractive" or "sexy". Not at this weight. I'm still heavier than I was when I started this plan back in 2009. But I'll accept that I probably can find something that will make me appear "less gross".
It's for my Bat Mitzvah. Yeah, you heard that right. My bat mitzvah. For those of you who aren't conversant, a bar or bat mitzvah is something a Jewish person becomes when they turn 13. Most of the time when you're going to actually formally have a bat mitzvah(reading the Torah in front of 200 or so of your closest family and friends), you do that when you turn 13 too. But I never did that, and I've been studying for 2 years to finally do it. Better late than never, right?
Anyway, I realize I have nothing good to wear for this thing. I have suits, and I look like a tank in them. Plus, they're business suits. Not special.....and so boring. So I decided to go look online at Lane Bryant. I hate even considering shopping there, because I was so cavalier about ditching her ass when I lost all that weight last time. I even blogged about it. And here I am begging her to throw me a bone. And she'll do it. I know she will. Lane Bryant is that friend who will never turn you down, but who snickers behind your back when you come crawling back to her. So with my tail between my legs this afternoon, I'm browsing her wares. One giant dress with crazy confetti designs and splashes of color after another, my stomach begins to cramp. I cannot be seen in these circus tents. For god's sake, I'm fat not blind!
Is there some magic pill fat women are supposed to take to make these clothes look good to us? Or one that magically makes us look goodin them? What about large asses, thighs and arms makes those designers think: "Yeah. Let's wrap that in dayglo orange"? Has the whole damned world lost its mind?
Bleh. What in the world am I going to do?
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It's funny how true dieting forces fast lifestyle changes. Anyone who knows me knows I don't like to cook, but anyone who knows dieting knows it can get pretty boring if you eat the same things over and over again, especially if you don't really cook. How many times can you eat a Morningstar Farms veggie patty before you're ready to go completely postal? Not many, right? Dan feels that way about chicken. And since I value the peace and tranquility in my home, I'm making a concerted effort to make something more than chicken breasts for dinner. That's really hard, though, when you're not a cook. I mean, I can throw some chicken boob on the Nuwave, and sprinkle some adobo on there just like the next guy.
But actually cook? I haven't a clue. I never know how to prepare things, and I hate touching raw meat and fish. It makes me want to jump right up out of my skin. I don't know when things are done, so I over cook them. I don't know what oils to use, so I burn my pans. I didn't even own a cutting board until I met Dan. Before Dan (Maybe I should make that BD since so much of my life was BD) my oven had barely been used, except to bake up the errant "break and bake" cookies my kid likes.
So the idea of cooking fish regularly is a little scary. But (and this is a big but....one even bigger than my own ample derriere) we all know if you eat fish you get to eat more, and any time you get to eat more on this plan you tend to want to take that opportunity and run with it. A friend suggested scallops, which was kind of terrifying since I've never eaten one, let alone cooked one. Plus, I was pretty sure those don't taste great out of a microwave - something that is always a strike against any potential food source.
Still, I took a leap of faith and I bought them. I followed my friend's instructions, which were the same as the instructions on Freshdirect, where I bought them. Pat them dry, and put them in a hot skillet with a little olive oil and smashed garlic. I must confess that it wasn't hard, although they didn't come out perfect. It's clear that I'm not going to be cooking in Kitchen Stadium anytime soon, but dinner was still edible. They definitely did not taste like ass, which is always a plus.
They were kind of sweet. But? Holy mother of shrinkage. I bought 1.13 pounds of those bad boys and they magically shrunk right down in the skillet to only 7 ounces. That meant Dan and I had to each have half a portion, and then I added some...(drumroll) chicken to top us off.
Tonight we're trying swordfish steaks on the grill, provided the weather cooperates. In just a week back on this plan, and we're already cooking so much healthier. I'm experimenting and trying out new things in the kitchen. I'm even touching raw meat. Which is completely vile. But? Lately its become slightly less vile. It's all about getting healthy, and apparently this is what I have to do to get there. So I'm going to cook some fish, dammit, and I'm going to touch it if I have to.
Yup, things are looking mighty different around my kitchen these days, but I haven't been possessed by aliens. I'm just on Medifast.
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The scale has finally stopped its free fall of week one. I'm down 5.6 pounds, depending on which scale reading you use. Dan has this ridiculously advanced scale, and it's programmed with my height (or lack thereof). I get on, and it allegedly zaps some mysterious current up one leg and down the other and quantifies my "BMI".
I'm 40% fat, according to this thing. In butcher speak, that's "well marbled".
I got on yesterday and the thing vacillated between the weight I was on Wednesday and some other small amount up. We're talking 2/10s of a pound here or there. This morning it went up and down around the same number - 217. So what do I do? I'll tell you what I do. I then get on and off the thing over and over until I see a number that doesn't completely freak me the eff out. I look like I'm doing some weird naked bathroom dance number.
It's naked step aerobics! I should put out a video. Not.
I finally settled on 216.8 and that's what I've logged. I'm now losing teeny tiny bits each day, and that's normal. I'm going to try not to think about how Dan has lost over 10 pounds this first week, and how he's going to continue to shuck off this weight in leaps and bounds while I take my tiny little baby steps towards goal. Men!
My mother has suggested we immediately hide all the knives and other sharp pointy objects in the house until this is all done. She knows me so well.
I get overwhelmed thinking about how much more I have to go. Over 75 pounds. I essentially have to lose an 8 year old. That's quite disturbing. When I look in the mirror, all I see is hugeness. I see enormity. I see failure. And I have to struggle to see past all of that, and to see the tiny improvement, to focus on the tiny goals, and the tiny achievements. I stayed on plan the entire week. I'm drinking black coffee. I'm walking the dog when I can. I'm making changes, and slowly my body responds.
I woke up this morning with "Baby Steps" bouncing around my head. It's from the movie "What About Bob". It's hilarious. But here? It's also instructive:
So off I go to work. Taking little baby steps to the door, baby steps to the car, baby steps to my office. I have to remember, that I'm achieving small goals on my way to the big one, and that I've got to be at peace with that if I'm going to succeed.
Baby steps, people. Apply to your own life. Rinse, repeat.
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Years a ago, my first foray into this plan was different. I was still single, dating Dan, and juggling kid and dog. Later, after I was married I tried again, but my mind set wasn't there, and Dan also wasn't in the mind set. Getting back into the diet groove just seemed so hard.
This time, it's different. It's about team work. It seems like the whole family is involved in our path to a healthier life. It's already making this easier for me. It's harder to fail when everyone around you is supporting you.
Even the dog is in on it. She's walking me in the park like a champ. That's not a mistake. She's totally walking me....I can hardly keep up. She trots ahead and pauses to wait for me frequently. I took her yesterday to Brookdale Park, which is a big beautiful park in the middle of Suburban North Jersey. It's a great place for a dog. You can really find some peace as you walk the tree lined paths, sniff the grass and pee on stuff. And the dog seems to enjoy those things too.
She walked with me yesterday, stopping ahead of me and looking back to make sure I wasn't going to keel over from time to time. It's really sad how hard just a simple thing like walking has become. That can't happen again. It's atrocious. I took Pickles into the dog park to play a little. I figured it would be her chance to run with some new dogs, since she certainly wasn't going to get to run with me. One day, just one day, I'll put on those crazy Ceasar Millan skates and zoom through the park with Pickles galloping along at my side:
But until I get into shape, if the dog wants to run, she's going to have to have another incentive, like a dog park, or zombies chasing her.
Anyway, even Pickles was all "No, this is wrong. We're here to walk. So you're gonna walk". She spent a few minutes sniffing random butts in the enclosed dog area, and then came padding up to me, with a pleading look in her eye. When I said "You want to go already?" She reared up, and placed her paws on my shoulders, as if to so "Yes, dummy. I want to WALK".
So, with the dog's encouragement, off we went to continue our walk amongst the trees. If that's not team work, I'm not sure what is.
And, just a little side note- the dog was switched to a No Carb diet just a few weeks ago too. Apparently dogs aren't supposed to subsist on pizza crust and kibble. Who knew? I thought this was their natural food in the wild. But no. She was having allergic reactions. So now the dog happily eats a raw beef patty each morning and each night. She's on plan!
Another example of the new found team work in my life - The other day, while driving, I raised one of those Poland Spring flavored seltzers to my lips. These things have no sugar or sweeteners, they just magically have the flavor of berries. It's a little sip of magic each time. Immediately my son said "Mom! Don't. Your diet!" He thought it was soda. My son has been told (and believes) that all soda is bad for you because it's full of sugar. I explained to him that it was ok, this is seltzer and he settled down. I asked him "Does it matter to you that Mom is on a diet?" and he said it did. Interesting. Even my 8 year old wants me to succeed.
Of course, Dan does too. We're making meals together now. We're planning ahead. I make him his soup in a thermos in the morning so it's ready to grab and go. He's kindly agreeing to eat whatever the hell I decide to cook for dinner, even though it might not be his favorite. He wants this to be easy for me. And I want this to be easy for him. Having read his blog entries these past few days, I have even more strength to do this and to do it right. He's doing this because he said he would. One of the things I love most about him, besides his back hair, is his integrity. I want to support him through this, and his integrity is giving me strength. It's making me want to do the same. I want to do this because I said I would, just like him. And I want to do this because it supports him, and this means so much to him.
So, yeah. Team work rocks. I'm thrilled that the whole family is in on this. My family has my back, and I have theirs. This is how it should be, and I feel like this is really something I can do. With them on my side, the only hurdle I have to contend with is....Me. And I can handle Me. Me's a b*tch, but I've been handling her for years!
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James Brown knew a thing or two about feeling good. Exhibit A:
Apparently, the key is getting up off of that thing, and dancing until you feel better. Wise advice from the Godfather of Soul.
Just try it, and you'll see.
I heard this song about 50 times yesterday. My son had a half day yesterday. I ran to pick him up at school and bring him for a doctor's appointment. At his request, I popped my ipod into the car, and played "Get Up Offa That Thing". He started to smile, and dance in his seat as we drove. That song is infectious, and soon enough I was dancing in my seat. We listened to that song on a loop until we got to our destination, and then again on the way back, peppered with a little Lady Gaga (Ya ya oo laa laa) for good measure. We must have been quite the sight at every red light, signing at the top of our lungs and dancing in our seats.
That night, my son asked that we all put on his favorite songs "Get up Offa that Thing", "Move it" and "So What" and dance (He's got fine taste in music). Dan pulled them each up on youtube and we danced like buffoons with Dan looking on. And you know what?
It really does make you feel better. I thought to myself, wow. I'm feeling pretty friggin' good. I'm looking pretty ridiculous, sure, but I'm feeling good. Totally worth the trade off. It is not always better to look good than to feel good.
It's not all just dancing, of course. I think part of all of this feeling good stuff is that I've made a decision to become thinner and healthier and have taken steps toward achieving that goal. Getting up off of that mental thing, that complacency I had been rolling around in like a pig in mud, feels really good. Once you do it, once you take the steps to move away from what is bogging you down, you really do feel free.
Plus, I'm doing this with Dan, who continues to amaze me with his insight, his strength and his humor every single day. I feel like we're tackling this problem as a team. We're honoring our commitments to each other when we got married, one of which was to be healthier. I feel like I'm being supported more than ever, and I'm supporting him, too. Together, we really have a chance to fix this, once and for all.
Then of course, there's the competition, as he so eloquently threw down that gauntlet the other day in his blog (BAM!). He's lost 9.5 pounds already and it's not even a week. I've lost 4.2. I'm going to have to do something drastic to catch up and pull ahead.
I'm thinking full scale breast reduction. BAM!
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