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runningforme's blog
9 pounds lost during Week 1!
I am very happy with the results of my first week on Medifast.  My goal was to get into a groove, stay organized, drink my water and join the MF community.  I accomplished all of the above. 

My focus for Week 2 is to incorporate more exercise, continue to drink my water and to be more diligent with eating my meals at regular intervals. 

Thanks to everyone with whom I have connected so far.  You rock and provide invaluable inspiration!
Published Tuesday, September 14, 2010 07:52 PM by runningforme
Filed Under: Meeting my Goals, General Medifast Comment, Weight-Loss Success
CallOfDutyMW2 said:
Congratulations on a great start....
September 14, 2010 08:35 PM EST
Kurzweil said:
Congratulations! Keep up the great work and you'll be to goal before you know it.
September 14, 2010 08:43 PM EST
steviasweet said:
Awesome -- and inspirational! I started last Thursday afternoon. I came home from school and found the UPS box at the door. So, I just began in the middle of the day. I look forward to weighing myself this Friday. If I can report just 1/2 of what you did, I will be elated. Cheers to us all...
September 14, 2010 08:50 PM EST
HappySWK said:
Congratulations on a great week! Be careful with exercising since mf doesnt want us to incorporate it until week 3. You can do this.
Lisa :)
September 14, 2010 09:35 PM EST
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